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Old Tue, Aug-07-18, 12:15
mike_d's Avatar
mike_d mike_d is offline
Grease is the word!
Posts: 8,475
 
Plan: PSMF/IF
Stats: 236/181/180 Male 72 inches
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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Kefir /kəˈfir/: Key-fer, Keff-er, Cuff-Ear, KeeeFear, Cape-Fear, Calf- Ear -- however you say it you're likely incorrect. Not to be confused with 'Kafir', the Islamic word.

https://www.youtube.com/watch?v=OBTJrSLwNPs

Kefear kufeer?

However you say it, my yearly dental checkup appointment went quick -- no staining, cavities or signs of gum disease now. Hygienist couldn't believe I am pushing 70 and used to have so many issues with my mouth.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3134041/
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