Thu, Feb-29-24, 06:56
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Senior Member
Posts: 5,345
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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All people, at whatever size, deserve to be treated with kindness and compassion and all people, of whatever size, deserve to be given the facts. Unfortunately both kindness and compassion as well as facts are often in short supply so people get shamed and blamed and are given erroneous and often dangerous information about nutrition and health along with erroneous information about weight and health. Those of us here, who have been fortunate enough to figure out how to clear away the weeds and figure out what works and what doesn’t work, are indeed in the minority. It makes me sad.
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