Sat, Sep-12-09, 20:54
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Registered Member
Posts: 29
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Plan: Bernstein
Stats: 202/176/158
BF:30.5%/28%/25%
Progress: 59%
Location: NSW, Australia
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Currently doing the caravan-Grey Nomad thing around Australia. In the product range we found a whole range of wafers both savoury and sweet which are dairy free, low carb, low GI, no added sugar by Sugarless Confectionery www.sugarlessco.com. The Vanilla wafers contain 0.6 gm carb per 100 grams and the Bruschetta wafer or the Herbs and Garlic are my favourite to top with stuff like smoked salmon, rocket and cream cheese.
Golden North Diet Plus Ice Cream -low GI and low fat vanilla - 16 gm carbs per 100 gms found in Darwin
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