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Old Thu, Jun-09-11, 06:26
BruceInAla's Avatar
BruceInAla BruceInAla is offline
Senior Member
Posts: 1,403
 
Plan: Atkins
Stats: 182/145.5/140 Male 66 in
BF:11
Progress: 87%
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Morning workout

chin ups: 56
Sit ups: 300
push ups: 330


Rode 20 miles after work
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