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Old Sat, Jun-24-17, 03:40
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JEY100 JEY100 is online now
Posts: 13,428
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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The ever amazing Dr Bernstein, who just celebrated his 83rd birthday, takes to another new social media education platform!
Face Book Live.

Posting this one because it is such a common question. I've posted Dr Westman's exact same answer on his Adapt FB Live and have repeated it many times here, but Dr Bernstein answers it in two minutes.

"Why am I not losing weight or inches on a Ketogenic diet when I show ketones?"

https://m.facebook.com/story.php?st...615242058710584

Check out his other new FB Live videos here, including an 83rd Birthday testimonial on June 16th from the TypeOneGrit group. 36 minutes long but I was crying by the first five

https://m.facebook.com/diabetesuniversity/
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