hello!! pick me pick me...LOL yes I have been maintaining now since beginning of sept and doing well. In fact even after I have added more carbs, in the last few months I have still lost 4 pounds. Its a learning process for me, but I do enjoy not having to be extra careful 24/7. I still watch what I eat mind U and I still exercise at least 4 days a week. If u need any help I am certainly here for U.