Wed, Apr-01-09, 10:24
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Senior Member
Posts: 2,036
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Plan: VLC 4 days a week
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BF:
Progress: 58%
Location: Québec, Canada
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Quote:
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Originally Posted by capmikee
This isn't going to make me very popular here, but I've been getting a nagging suspicion that glucose is actually pretty harmless. Trouble is, I don't think there are any "real" foods that contain pure glucose (except maybe organ meats?) All plant foods contain a combination of glucose and fructose, as far as I know. Even honey contains quite a lot of fructose.
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Personally I agree with you.
Gary Taubes wrote in GCBC about this. It would seem that Taubes hypothesis still fits the facts even if its just fructose that is harmful.
But, like you said, carbs in nature comes with fructose. Even sucrose (table sugar) has fructose.
So like Taubes keeps on saying. Could we please test all this with properly controlled experiments. 
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