Tue, Oct-02-18, 21:13
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Welcome!!!
You totally understand the scale. Trading muscle for fat is a good exchange. I try to teach my teens that weight is not so important as "pinch an inch"....
And HOW you feel is rewarding......
Will you start a journal??
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