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Old Mon, Sep-27-21, 16:04
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GRB5111 GRB5111 is offline
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Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Several variables at play here in your latest results. Different machine (appears upgraded) from the first two tests. Significantly different results from your second test, but lower than your first. If you consider the first test your baseline, throw out the differences in machines, throw out the second test as an outlier, you are moving in the right direction. Frustrating not being able to get a confirmation on this, but I'd take the lower, most recent score as a positive indicator regardless. I strongly believe you are moving in the right direction by following a healthy lifestyle combining diet and activity. Two of the considerations as my primary barometers in this lifestyle experiment is to remind myself how I feel and what my general health is like after living this way for a number of years. These things are significant.
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