Thu, Oct-03-19, 17:43
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Registered Member
Posts: 52
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Plan: keto/low carb
Stats: 306/272/195
BF:
Progress: 31%
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Caco, how is your mom today?
I'm sorry I missed the first two days of the month. Everyone is doing really well I think. I'm so very busy its hard to find any time to just relax lately. BUT, I'm enjoying the work. Today is the first day I felt somewhat caught up enough to leave by 5pm.
9/1 293.9
10/1 273.1
10/2 272.3
10/3 272.4
Officially 20.8 lbs this month. WOW! Even I am amazed! Its the busy schedule and I think my band is tightened up again. I am also doing my eating like I did the last time I lost like this. Eating when I'm hungry. Eating more on some days and barely eating on other days. Nibbling on those "forbidden foods" like taking a couple of my husbands French fries or small bite of a cookie once or twice a week. I am hoping its keeping me from binging. And having sorta cheat meals once a month-ish but not going overboard. Whatever it is, I'll ride this wave as far as it takes me.
I'm down a size in both tops and bottoms. Now I have to go back-to-school shopping again.
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