Thread: Spud's record of soreness
View Single Post
  #880   ^
Old Sat, Jul-02-22, 03:47
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
  
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
Default
1 mile walk
16:50
3.5 miles/hr average speed.
Reply With Quote