Tue, Aug-16-16, 15:12
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Senior Member
Posts: 5,313
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Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
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Quote:
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Originally Posted by JEY100
Very interesting talk on the "Hidden Costs of Medications" by Jackie Eberstein. Not just dollar costs, but nutrient depletion, stimulation of insulin, triggers for weight gain, other diseases, a packed lecture on many drugs, starting with plain aspirin. On member site, http://www.dietdoctor.com/member/pr...eberstein-lcc-2 |
Great talk by Jackie Eberstein. It just reinforces how beneficial eating low carb is well beyond weight loss since so often it leads to the elimination of many if not all prescription drugs. It has for me.
Jean |