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  #94   ^
Old Fri, Sep-07-18, 09:27
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Hi Izzy,I need to change things in my house also. Just to give diff. look.
Like pillows bedding and so on.
Wash windows to before closeing house for late fall and winter.
Time sure passes.I hope your back feels better and knee.
Just keep loseing weight and getting fit and move that body.
We can age heathier as long as we treat our bodies with good foods and exercise. Just some times those slips hurt.
But I think we all have choices. eighter start changing or stay same or go down hill.
Today big salad and soups, and smoothie.
If u see me useing the word Blast{It is a smoothie. I just call it a blast.
It helps so much to keep posting. even just to say hi. and when we do fall.Post{but hey we said no slips this month.ha
,How are you other girls doing.?
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