I haven't counted since I started. I do check my book to see what the carbs are but I don't write anything down, I just keep it in my head, and so far I have done well. Also, I do check the carbs on items when I purchase them and make my decision based on that.

On someone's post I read the comment once "if you have to count the carbs you're eating too many." Now, I know that this is definitely not the way for everyone and I'm fortunate it works for me, but just so you know, it can be done.