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Old Sat, Aug-03-19, 08:38
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GRB5111 GRB5111 is offline
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Posts: 4,042
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by WereBear
If we look at it as a drug, which it is, we clearly see the downsides, the health implications, the clear consequences of driving on the wrong fuel all the time.

Well stated. The sad part is that the general awareness of food as fuel for the body is extremely lacking. Beyond that, understanding the types of fuel and the health implications of each type is absent save for a few who embrace food's important role in lifestyle changes for better health and longevity. How do we share this knowledge effectively without an offended group offering a different view? It's a very confusing world in regards to human nutrition.
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