I looked back through my calendar to see when I bought my first exogenous ketones for BPC. Seems it was about a year ago.

This is what I'd like to report:
I have had NO weight loss despite being strictly OP most of the year and in ketosis. As a matter of fact, I've even gained weight and I've been struggling to find out why. It's quite possible that BPC and the MCT oils are my problem.

Janet has given some good advice.