Hi Nancy,

I know, I know! You want to see something happen to keep motivated!

Are you eating enough calories and drinking enough water? Are you on any medications? These things can be a real bug-a-boo for a lot of people.

Changing your way of eating seems like a long, uphill climb and you are doing it for overall health as well as weight loss. During periods of doubt and lack of scale movement, I've just relaxed and been grateful that I've found a way to rid myself of the sugar demon.

Doreen, and I think Bonnie, started on PP. I did too, but I didn't incorporate many fruits or anything that remotely resembled bread, and it worked fantastically.

After being influenced by Atkins followers and consuming multi-quarts of whipping cream and LC desserts, I'm back to my original interpretation of PP - adequate protien, lots of vegetables and low in dairy fat. I feel the best when I eat this way, so it's worth the slow going at present.

Keep us posted!

Karen