Sun, Aug-23-20, 07:02
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Learning to read labels is critical to good health. Read the ingredient list. Read the nutrient label.
I taught my kids to ignore the pretty front full of advertizing propganda.....a work in progress!
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