That’s great! I’m making the change from cardio to weight training. I started last week. Previously, I’d been slaving over the elliptical and then doing a few floor exercises. I noticed I felt healthier overall, but wasn’t seeing much improvement in my composition. Also, pushing myself harder and harder on the elliptical has made my bad knee flare up pretty badly. So, I downloaded the Strong App and I’m loving it!! I want to start using the weights too, but I’m just doing machines and floor exercises at the moment. I’m really interested in this right now, so I was super excited about your post. 😆