Wed, Feb-08-12, 20:43
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Paper beats rock?!?
Posts: 828
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Plan: Atkins! (Maintenance)
Stats: 178/147.6/145
BF:
Progress: 92%
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Palma, have you ever read Allen Carr's book, Easyway to Quit Smoking? (That's not a typo, by the way, the book title runs "easy" and "way" together into one word.) You can buy it for dead cheap on Amazon and I think it would be massively helpful for you in regard to your thoughts about cravings.
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