Sun, Apr-08-18, 12:50
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Senior Member
Posts: 2,462
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Plan: Keto/Carnivore/Fasting
Stats: 190/143/144
BF:
Progress: 102%
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Yeah, this feels good!
My deal is I started Atkins 72 in May 2014. I stayed on induction to goal which was in Jan 2016. Due to some health issues I added more carbs, mostly in the way of vegetables around the end of 2016. I have always had weight issues and finally discovered that I am very carb sensitive and need to keep eating LC for life.
So now I am no longer doing induction levels but still on Atkins 72. It’s my WOE and I can’t see changing it up again.
I hope anyone on Atkins 72 feels comfortable coming here for support and encouragement!
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