Fri, Jun-13-08, 11:10
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Senior Member
Posts: 1,209
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Plan: The Real Human Diet
Stats: 225/165/180
BF:?/?/8.6%
Progress: 133%
Location: Wisconsin, USA
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Quote:
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Originally Posted by ReginaW
I'm not sure I could IF....it sounds interesting and I'm intrigued, but I'm just not sure I'd be happy doing it since when I am hungry I do like to eat something! LOL - imagine that! That and I doubt I'd be able to consume enough protein in the period I could eat to meet my overall requirements, ya know?
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That's the great thing about zero carb......most people just don't get hungry. It's quite easy to eat only once a day....or maybe twice in a 4 or 5 hour window.....if you are not eating carbs. Of course, if you are eating carbs, then you will get hungry. |