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Old Tue, Jan-26-21, 07:46
Zei Zei is offline
Senior Member
Posts: 1,585
Plan: Carb reduction in general
Stats: 230/185/180 Female 5 ft 9 in
Progress: 90%
Location: Texas

Mr. Hall has shown that I can eat several hundred more calories per day on low carb yet still lose the same amount of weight as a lower calorie high carb diet. That's my takeaway from this.
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