Sun, Sep-13-20, 05:51
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Senior Member
Posts: 14,674
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by sheryl2020
I agree WereBear. It still amazes me in this day and age people still call low carb dangerous. Nobody used those words in the 1980’s/early 90’s fat free era, when I was piling on the fat free sugar and white flour in my fat free cookies!
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Likewise, I was restricting myself to 25 grams of fat a day, AND working out 1.5 hours a day. To lose down to 150. Which I thought was okay at the time.
And the reason I blew past my goal on low carb  I've been an adult a long time and never got to my real adult weight  |