Thu, Jul-19-18, 02:52
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Senior Member
Posts: 1,092
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Plan: Atkins, sort of
Stats: 184/166/152
BF:
Progress: 56%
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The amounts of sugar in supermarket yoghurt are horrific. Even plain yoghurt usually has sugar in it. One can argue about how healthy yoghurt is anyway, but sugar certainly doesn't help.
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