Mon, Nov-12-01, 04:15
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Senior Member
Posts: 288
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Plan: Atkins
Stats: 205/190/165
BF:
Progress: 38%
Location: Dubai, United Arab Emirat
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getting the facts
k, a question....... on a lean protein day.... carb count is at 25g, right? Is that ECC? or do we count in the fiber? 
That's all for now.......
Lorrie
(edit) Stillman: is strictly that.....lean protein and basically no veggies (no carbs)? |