Wed, Aug-10-11, 18:32
|
|
MAINTAINING ON CALP
Posts: 4,838
|
|
Plan: CALP/CAHHP
Stats: 180/125/150
BF:
Progress: 183%
Location: usa
|
|
hi-
I walk and lift weights. I find that I do great on CALP as long as my workout is less than 2 hours. Over that and I hit a wall.
|