I was upset and a little surprised reading the David Ludwig quote, until I figured out he ain't Robert Lustig.

And whoops, I made another mistake. It's 4:30pm here and I just realized I forgot lunch; I guess those two carefully undrained bacon slices and carefully undrained egg cooked in 1/4 inch fat have held me quite nicely today. Which, as I think of it, has a NPR angle on this way of eating. Low Carb, less waste. Save the environment, skip the paper towels.