Sun, Jul-05-20, 14:30
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Forum Founder
Posts: 37,232
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Plan: LC, GF
Stats: 241/188/140
BF:
Progress: 52%
Location: Eastern ON, Canada
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Personally, I don't need to see the "study" . From the OSU article ..
Quote:
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The high-fat meal followed: eggs, biscuits, turkey sausage and gravy containing 60 grams of fat, either a palmitic acid-based oil high in saturated fat or the lower-saturated-fat sunflower oil. Both meals totaled 930 calories and were designed to mimic the contents of various fast-food meals such as a Burger King double whopper with cheese or a McDonald’s Big Mac and medium fries.
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IMO, the conclusion statement should state "Sat Fat + High Refined Carbohydrates = Bad News" .. which is hardly news 
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