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Old Fri, Oct-17-03, 10:56
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IslandGirl IslandGirl is offline
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Posts: 4,909
 
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69 Female 5'6.5"
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Quote:
Originally Posted by ykmaggie
... Zero carb bake mix is by Carb Sense, but hey, you should be able to make it yourself with a combo of maybe vital wheat glutin, oat flour and or protein powder. I think we just need to try these things to see if they work...Maggie

From the Carbsense website at www.carbsense.com:

Zero Carb Baking Mix
Net Carbs: 0 <---- this is per serving so 1/2 Cup dry ~30g
Net Weight: 14 oz (392 grams)
SRP: $9.49 US
Ingredients:
SOY PROTEIN ISOLATE (NON-GMO), OAT BRAN, WHEAT GLUTEN, BAKING SODA.

Just work out some reasonable proportions...
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