I love rice cakes too. I actually love the way they taste.

I went to a lecture by Dr. Fine last night, he's the guy behind Enterlab.com and he's definitely getting a Nobel prize one day (I think). It really drove home to me why you have to be 100% on gluten-free. He did studies and they still find gluten antibodies in intestine even 2 years after being gluten free! They come down, yes, the damage heals (somewhat) but they're still there still causing autoimmune reactions.

Dr. Fine is finding 30% of people have gluten sensitivity in the US.

I would have Dr. Fine's babies except I'm nearly menopausal. He's really cute too.

I think you've got carb bloat. I'm debloating too. I went crazy again and packed on the 4 pounds I had lost, but they're coming off again and my eating is vastly better now.

My egg rolls are making me quite happy. Finally a sandwich thingie I can eat that doesn't bloat me or isn't carby. Horray!