Thread: Demi's Workout Log
View Single Post
  #578   ^
Old Tue, Jul-31-07, 04:26
Demi's Avatar
Demi Demi is offline
Strong Girls Rock!
Posts: 26,786
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default Monday, 30 July
Lunchtime: 3 mile power walk (outside), followed by stretching routine


Evening: Brisk walking with dog (approx 45 minutes)
Reply With Quote