Active Low-Carber Forums - View Single Post - SBD Daily Check In- Weekly Weighin **updated** food lists and meal plans listed

Quote:

Originally Posted by Judynyc

wk/of-........12/28........1/4/2010......1/11........1/18.........1/25

Name

Aeroangie.......148.5......146.4..........145.6
Charran.......................213.2...........208.4
jmr410........................201.7...........200.1
KatieAZ........174..........171.5
KTP155.........227.8
Niknak.........................190.............185......183
Renee4LC.......218.........220.............219.5
Shrl...............185..........179............178
skippie...........224.........224.6
Mariliou..........................................175
Nice Char, Jessica, Niknak, Renee, shrl!

Nice angie.....

**Please make sure to get the very last list posted when you add in your weight for the week.....otherwise, we lose other people's weighins.**
Thanks!!

Thanks Judy.

Only down two pounds this week. However, I had a planned day off on Saturday as it was a friends birthday and we went out for a meal and drinks. I figured that if I am going to make this a way of life I need to be realistic and that will sometimes mean going off plan, so to speak. Happy numbers everyone.