Mindless eating.
Didn't know I did it.
Last night I was watching the finale of Big Brother and taking my medications.
I take the gummy vitamins as I have swallowing problems.
I'd gotten interested in what they were saying.
Kept eating those delicious little candies.
Oh wait a minute I don't eat candy.
Oh wait another minute, this isn't candy.
I'd eaten maybe half a bottle without even paying attention.
Now that is mindless eating.
My stomach hasn't liked me today.
My head hasn't liked me today.
Lesson learned.

On Swimming, I absolutely love the water.
It is 20 miles to the nearest pool.
We used to have one right next to our home in Littleton, CO.
I swam 1 hour of laps every night after work while my children has a good time in the pool.
Was in the best shape of my life.
N2L