Mon, Nov-26-18, 20:32
|
Senior Member
Posts: 593
|
|
Plan: Reduced carb
Stats: 217/189/150
BF:lots/lots/less
Progress: 42%
Location: USA
|
|
I didn't understand this either. I googled how much protein in a 4 oz chicken breast and it said 35 gm, in a 113gm chicken breast.
Also, an egg is 6gm of protein.
I have a very hard time understanding the metric system.
|