Tue, Aug-14-18, 22:13
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Senior Member
Posts: 563
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Plan: my own ~ fasting.
Stats: 178/134/110
BF:
Progress: 65%
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You are doing a great job.I'm also doing good Wed. will be going on day 4.
Have not gotten on scale, As it misses with my head.
salads, soups Green smoothies.ect..
Lots of veggies and some low sugar fruits .
also just got back into walking 32 4 miles.
And in month or so start back into detoxing and some weight training.
Good job on what u are doing.
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