I've been taking a lot of vitamins and minerals since I became self-employed in 1964. I'm a musician and an older musician in the band swore by them.

Result:

I'm 72 and on zero medications. I cannot remember if I've ever had a prescription medication since I started taking them.

I can't even remember the last time I caught a cold - perhaps 10 or 15 years ago, and I know it was mild because I don't think I've caught a severe one since I started taking the vitamins. No flu either, and I don't get flu shots.

I haven't called in sick to work since 1965.

BTW, I was a sickly child and was even classified 4F when I wanted to join the military.

Of course, this isn't scientific proof, but it seems to be working for me.

Bob