Sat, Apr-13-19, 08:06
|
|
Senior Member
Posts: 1,967
|
|
Plan: Keto (Atkins Induction)
Stats: 235/175/185
BF:
Progress: 120%
Location: Florida
|
|
I think they fill in some of the gaps in the things we aren't eating, and I also think that with modern factory farming methods it's impossible to get all you need from your food.
I consider them an ounce of prevention. YMMV
|