Fri, Apr-23-21, 05:47
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Senior Member
Posts: 162
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Plan: modified Atkins
Stats: 220/188/170
BF:
Progress: 64%
Location: Oakland, Florida, USA
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Quote:
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Originally Posted by WereBear
Sadly, so.
Fortunately, my coffee IS my breakfast: I drink it with cream and coconut oil on an empty stomach. Also, I eat a lot of meat.
I'd find out your iron status before panicking.
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Thanks for the link WereBear. More meat it is! |