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Old Wed, Dec-04-02, 15:00
Toner Toner is offline
Registered Member
Posts: 16
 
Plan: Atkins
Stats: 180/177/168
BF:
Progress: 25%
Default

"Devouring like a mad horse" was just an expression. I actually eat it slowly and savour it. Your point about low carbers not trying this.....gimmee a break. Who the hell can give up carbs for the rest of their lives? Let's be realistic here. You started this plan because you loved them so much they made you fat. What makes you think you're going to never gorge on rice, potatoes, bread, chocolate, ice cream, chips, and all the comfort foods that make life worth living again? I think the best approach to the Atkins diet is to treat it as a fast working diet to accomplish your weight goals, and then to switch to a truly healthy WOE, which includes low fat foods and moderate carbs. Basically, anything in moderation. Anyone who says they never have cravings is lying.

If you plan on staying on Atkins for the rest of your life, you need to do some more research about healthy ways of eating. High fat diets are bad for your heart. Look at ol' Atkins himself, barely made through his last heart attack. Be real folks.
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