Induction allows for twenty grams of carbs per day (although they are supposed to be in the form of vegetables). I have found that consuming (or devouring like a mad horse) one half of an Aero chocolate bar and two huge handfuls of peanuts per day I still stay in Ketosis, as long as I cut the salad intake and limit my foods to eggs, cheese, meat, olives, diet coke and coffee throughout the day.) Halelujah. Problem is, it really is hard to stop at half of that chocolate bar. It's so good you know? But then I think of the little demonic lovehandles that look up at me and I trash that bar faster than an induction phase fart.

Cheers.