Thread: Dr. Ted Naiman P:E Diet - High Protein/Moderate Carb + IF + Intensive Exercise
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  #317   ^
Old Sun, Sep-18-22, 06:58
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WereBear WereBear is offline
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Posts: 14,682
  
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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That sounds like you're in a better place and have a idea about your direction. Getting feedback is so crucial at such times.
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