Tue, Nov-02-04, 17:30
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Plan: Paleoish/Keto
Stats: 225/167/175
BF:18%
Progress: 116%
Location: Longmont, Colorado
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Quote:
Originally Posted by catfishghj
Just a question on the preperation of cauliflower. Why do the recipies call for it to be boiled? I always steam mine. Is there an advantage to boiling it?
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I always steam most vegetables. Boiling them disolves a lot of the micro-nutrients into the water.
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