Hey everybody!

LowCarb Canada's "Tips" page (formerly called "Newbies") will be getting a facelift soon. In addition to the excellent information and ideas that are already there, I plan to add a FAQ section, or something like that. Topics to be covered will be those issues that generate lots of questions and discussion regarding lowcarbing, diets in general, health issues related to diet, etc, etc.

Here are some potential topics -

1) why water???
2) ketosis and ketostix
3) hidden carbs, measuring and weighing carb foods
4) carbs in polyols (maltitol, sorbitol, etc)
5) deciphering food labels, ingredients lists, nutrition data
6) icky bodily function stuff, like bad breath and constipation
7) etc

Please check out the page, if you haven't had the chance to do so before, and let me know what other changes you'd like to see.

Thanks, and happy lowcarbing, from Doreen