I do ok if I stick to berries, like blueberries, raspberries and blackberries. Easy to control carb count due to size of berry. Had kumquats late winter for the first time in years. Just could not stop eating then. Sweet, sour, and bitter. A huge flavor experience. Guava fruit is good too. They are like a very small lemon in shape and color. Not sweet as we define most fruit, rather a mushy, seedy piney and hint of sweet. Easy to just eat one. Satisfies the need for fruit.