Tue, Feb-14-06, 11:57
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Back 2 Good
Posts: 10,002
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Plan: This n' that
Stats: 250/229.8/199
BF:49.89/19.23/20.44
Progress: 40%
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Made it to the gym!
11 minute mile - total treadmill time - 17:44
Lower body workout - 40 minutes
Since the weather has be gorgeous here, I decided to walk outside on my lunch break. 
ETA: This entry is for yesterday's workout. |