Fri, Aug-21-20, 09:20
|
|
Senior Member
Posts: 19,219
|
|
Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
|
|
Benay. But by eating a low carb quality diet you confer a healthy body via less fatty liver, better insulin response and better immunity response...per other studies.
Good to see another study support LC.
Too bad stress is not studied. High cortisol creates its own body fat pattern.
|