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  #11   ^
Old Fri, Oct-22-10, 06:47
PilotGal PilotGal is offline
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Posts: 36,355
 
Plan: KetoCarnivore
Stats: 206.6/178/160 Female 5'7
BF:awesome
Progress: 61%
Location: USA
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i don't see any correlation between low carb and depression. in fact, the opposite is true for me.
i've been off xanax and anti depressants now for 4 yrs all because i lowered my carbs to between 5 and 10 grams per day....
i have never suffered a depressed day in 4 yrs.
i cannot believe that low carbs give you depression, when the exact opposite lifted mine.
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