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  #114   ^
Old Fri, Oct-05-18, 10:40
janetkind janetkind is offline
Senior Member
Posts: 563
 
Plan: my own ~ fasting.
Stats: 178/134/110 Female 4ft.11
BF:
Progress: 65%
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Had a small green smoothie.
Plan for today> salad. ~ soup with 1/2 navy beans.
And 2T yogurt dressing.
1/4 Avaco.
Snack 2 boiled eggs.{If cals say Ok.{Or if I really need .
Do 2 miles on tredmil.
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