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Old Sun, Dec-16-18, 18:47
jschwab jschwab is offline
Senior Member
Posts: 5,709
 
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/247.5/200 Female 5 feet 5.5 inches
BF:
Progress: 44%
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Part of the problem is the deficiencies don't show up right away. It can be years before it all becomes really apparent and then it's too late. I shudder when I think about all the kids who've never had animal fat or protein ever in their lives.
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